| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1474
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
10.631g
Monounsaturated Fat
1.814g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
338.5g
123%
Dietary Fiber
184.3g
658%
Sugars
125.31g
Protein
34.02g
Vitamin D
-
Calcium
709mg
55%
Iron
19.56mg
109%
Potassium
4281mg
91%
Vitamin A
57mcg
6%
Vitamin C
742.8mg
825%
Last updated: 04 Feb 08 05:07 AM
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74%
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of RDI*
(1474 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1474
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Fat
18.43g
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Carbs
338.5g
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Protein
34.02g
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| There are 1474 calories in 100 ounces of Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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